Nothing day.

I'm feeling depressed today, like a lead weight in my forhead and chest. No one to tell because you don't , do you? Want to go for a walk but can't quite do it. K is at work. Here's a thing, once I was feeling really down, on my own and I started to cry and my dog , sitting in front of me put his nose in the air and howled! I was so ashamed to have upset him that I hugged him and found I'd forgotten my own woes! There, that's told someone and I'll go for a little walk now.